Embracing balance – a journey into Hatha Yoga
![What is Hatha Yoga and why is it essential in our modern-day lives](https://liftree.com/wp-content/uploads/2024/02/What-is-Hatha-Yoga-and-why-is-it-essential-in-our-modern-day-lives-1024x477.jpg)
In this blog post, we explore the concept of solving big problems with little doodles and how they can catalyze transformative solutions.
Infographic – From doodles to innovation – the role of art in problem-solving processes
![From doodles to innovation - the role of art in problem-solving processes](https://liftree.com/wp-content/uploads/2023/09/From-doodles-to-innovation-the-role-of-art-in-problem-solving-processes.png)
Take a look at this infographic where we will delve into everything you need to know about the science of doodling as a problem-solving approach including the myriad benefits of your brain.
Crafting Your Intentional Narrative Workshop 2023
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It is not a lack of willpower that causes people to fall off the wagon. Deep dive with us to find a reasonably simple fix to know about the real problem.
De-escalation
![](https://liftree.com/wp-content/uploads/2023/03/de-escalation-features-img-1024x672.jpg)
It is not a lack of willpower that causes people to fall off the wagon. Deep dive with us to find a reasonably simple fix to know about the real problem.
What is being resilient all about?
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Building resilience takes time, effort, commitment and focus. A process that takes months to learn and years to master. Join us for a journey into the inner depths of your mind.